Oblivion is Bliss – Oklahoma Kids and Child Abuse

Oblivion is bliss. Wait I thought the saying was “ignorance is bliss”? Well it might be, but today I’m talking about the kindergartner sitting in their classroom filled with bright colors and happy faces who is totally zoned out. Little Tommy is zoned out to the point he doesn’t hear the teacher calling his name […]

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Holiday Health Check. How Are You Spiritually?

Wait! Stop Winter! You’re running over fall. Be nice and wait your turn! Goodness, 4 inches of snow and a week of frigid temperatures does not look like a typical early Oklahoma November. Thanksgiving is my absolute favorite holiday but it is being run over by Christmas with this weather. I just can’t keep a […]

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Does Your Mind Need To Be Back In Your Body?

Body. Mind. Spirit. Daily in my training I am reminded how these three entities and everything in our bodies is connected. Literally everything. This past weekend I attended a yoga workshop encouraging women to love their bodies and a training session the next day on therapies for facial bones, postural evaluations, and some esoteric topics […]

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